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with "born to run", "running, how to run? "And other books listed, the sole idea in running community Wei trend, many running friends eager, especially those used by foot along the runner, began to try running barefoot, wearing thin soled shoes to run way to see if changing the foot falls place, whether it is true of such as mentioned in the book so magical, can make running pain without medication; the big shoe factory also launched barefoot shoes, emphasizing change heel landing and make the runner can use the soles of his feet and ran. strange is that a lot of people to the soles of the feet to run for a period of time after, but become tight calf and Achilles tendon pain, even is plantar fasciitis, is also very awkward posture, like pace becomes small and short. Originally the problem did not solve the problem, but also a lot of new problems come out. actually, foot on the ground, or heel first landing good? things I'm afraid not just feet landing sites so simple, you can try, walking with their feet go is what kind of situation? You will find full of resistance, feet like on the brakes. If the on your toes? The body seems to be leaning forward, to move down, the pace has become small and short. the two phenomena is the foot sole and the heel landing the main difference and the partial toe, the body center of gravity will be more forward, closer to the heel, the body center of gravity will be back to the more. In running, but also consider the leg action, when your legs to lift up, the center of Retro jordans for sale gravity of the body relative is in the back of the leg, then if place drop foot and put it on the heel, equal to from the leg to the foot landing is the body center of gravity fell on legs, resulting in a braking effect. Run knee discomfort in addition to strength is not enough, common cause is brake effect, resulting in running process of knee will continue to absorb the feet of attack and "impact, but also support from" follow-up "weight, before and after the attack, the burden is overweight, long easy to be injured. if in or before the soles of the feet landing, center of gravity of the body and feet into a straight line, coupled with the sole homeopathic PA (paw back and hip and leg muscles backwards with the action, the ground resistance conversion for propulsive force, promote the body forward. Then from on the one hand, the impact of the ground to be converted, on the other hand is absorbing the calf muscles, so early in the first foot of running friends, often leads to the appearance of leg stiffness and pain, is because not accustomed to such running, the calf muscles are not used to relationship. you might ask: "why? Look at the pictures of the world's top players, many of them seem to be on the heel of the ground ah? Why don't they foot? and decide to run fast and slow has two factors: stride length and stride legs conversion fast, forward many times; every step, forward long distance to run fast, of course, is many and long best. Top players stride frequency and core muscle group has bee Cheap jordans online air jordan 11 blackout for sale n training quite complete, so if the stride stride, every step forward to tens of centimeters, with every minute about 180 or so high frequency, enhance the speed will have great influence. 〉This pair of Air Jordan 5Lab3 a collection of classic Air Jordan 3 and Air Jordan shoes type reflective elements 5 and crystal soles, uppers of metal reflective elements to sense is very strong, it seems that Air Jordan 5Lab3 is down to two reflective end. Item: 631603-003 release date: March 29th price: $1699 , a well-known store from New Jersey, Packer Shoes, teamed up with Reebok to launch a new joint venture. Pump Fury shoes, with classic running shoes, Aztec colors, Clash of very strong tone collocation, for retro shoes money adds a lot of trends, ~ if you are dark lovers, then perhaps the next this new balance 1600 new color design will let your eyebrows. Black rubber sole shoes collocation, crochet and decorative details with logo gold, the dark are bright. Gold ink in the bottom design is to let the shoes full of sense of detail. Currently, this color has been purchased through the There Up. get reloaded, the app store search "get" to download the latest version, more information about shoes, more beauty pretty shoes, Nike grab shoes, true and false identification of shoes, cool T-shirt gold and get everything; detailed inquiry micro letter "dunkhome", "getdunkhome", micro Bo "when the guest," "getapp" and get our sports life! source: There UpRecently, Cheap foamposites for sale the network once again released two new color Nike Kobe 10 to call the black mamba will soon return to his court. Two all black shoes main colors, silver and yellow respectively to build Swoosh, followed by details. 1.jpg (147.04 KB, download number: 1) download Nike Kobe 10 new color 2015-3-9 10:35 upload 2.jpg (168.57 KB, download number: 1) download Nike Kobe 10 new color 2015-3-9 10:35 upload Published at the end of last year, Adidas Originals Tubular, in fact, as early as 1993, the name of Tubular Runner is already available, tube type tire style sole in the year is a very avant-garde design innovation. Recently, Adidas Originals will be the Tubular Runner 93 O.G. color back to our eyes. White suede and leather shoes with a retro flavor, texture with orange and black color. Compared with the Tubular Runner Ganso shoes to replace the tire of the sole Tubular Runner 93 O.G. seems to be more with the modern sense of movement, love friends must not miss, you can now start at Oneness dealers, priced at $100. 8a50b849b7fe9a84def35180b788d116.jpg (65.62 KB, download number: 25) download adidas Originals Tubular Runner 93 O.G. color 2015-1-23 17:27 upload 153f080b3223fde3ccdb654c1c4db30c.jpg (73.07 KB, download number: 25) download adidas Originals Tubular Runner 93 O.G. color 2015-1-23 17:27 upload cfeab99c3666943809329ca7068378f1.jpg (71.02 KB, download number: 25) download adidas Originals Tubular Runner 93 O.G. color 2015-1-23 17:27 upload Adidas 00shoes manufacturing ind Cheap air jordans for sale ustry is currently facing Vietnam, Thailand and other Southeast Asian countries and competition, high cost, low labor efficiency is the main problem facing shoes manufacturing enterprises. The enterprise will use the workers as a machine in the end. It is necessary for industrial workers living environment, benefits the improvement of the environment, stabilize the group of industrial workers of a local employment is very important. about the shortage of workers and workers to use force, the lack of work is a common phenomenon, but for foreign invested enterprises, the lack of skilled workers is more prominent, the current foreign recruitment difficulty, experienced professionals are more difficult to recruit. years of "recruitment difficult", the coastal area ushered in a general rise in the price of labor. The labor cost is too high, too much "became the majority of small and medium-sized enterprises boss calls. in this year, a sharp rise in raw material prices, financing and export of economic environment, labor-intensive small and medium enterprises rely heavily on low cost advantage this year is particularly entangled, wages do not rise not to recruit people, wages rose more and may compress the already meager profits. Statistics show that Zhejiang area wages rose 20% to 30% this year. found in Wenzhou shoe factory visits, more than half of the shoe has a holiday. "This year is the boss dragged employees do not have a holiday, now a lot of shoe last month to the end of the month is a holid Cheap jordans online ay, the rest of the estimate will only support this month to the end of the month." Chen Shangjun director of Wenzhou Haote Shoes Co. Ltd. said. part of small and medium-sized enterprises to survive the difficulties exacerbated the employee insecurity. From Guizhou Bijie Wang Yingping because the shoe's holiday, turn to the Wenzhou jade Lily Shoes Co. Ltd. do code. In her opinion, job now is to do one day, do not know what the enterprise will fall, do not know what time because there is no order not to earn money. Wenzhou Shuangyu town area shoe factory said in the work of Yin Liping, He Yong, Liu Yongping and other workers to go home after the new year, may not come. "This business is pale, fewer orders, a lot of revenue decline compared with last year. And the cost of living is so high, after the holiday to see other provinces." He Yong said. "labor shortage" suspension of refraction is deterioration of the production situation of some enterprises is not stable, living conditions. In this regard, the relevant departments responsible for answering who explained that in recent years the mainland wage growth, some shoe companies moved in, Dongguan caused a lot of labor return, so enterprises recruit employees may have to pay higher wages and provide a better environment, but should see new employees are good technical education of the new generation of labor. The companies said, the new generation of workers how to retain and develop their skills more important potential. (Editor: afnhk)Soar, Air Cheap foamposites for sale Jordan 1 High Premier Varsity Red/Dark will be available for sale 01.jpg (100.07 KB, download number: 0) download 2013-11-29 17:37 Jordan 00 half day upload.0.jpg (134.92 KB, download number: 0) download attachments saved to the album 2017-1-6 09:28 upload about popular CrossFit training in recent years, many fitness enthusiasts are very fond of. This kind of comprehensive training methods, to mobilize the body more potential, more and more training places, and the club. Reebok is one of the earlier brand rooted in the CrossFit field. This year, Reebok Nano 7 CrossFit, as a special launch for CrossFit sports shoes, it has low design, comfortable NanoWeave vamp, and 360-degree heel support system. 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The day before the two sides again for everyone is a latest masterpiece, the choice of Air Jordan 1 Mid as the blueprint, as we bring the same inspiration but different visual feeling, the collar of the shoe to create red black skin texture makes shoes cheap foamposites considerably. 0.jpg (162.28 KB, download times: 0) download attachment save to album 2014-11-10 upload at 21:18 1.jpg (105.69 KB, download times: 0) download attachment save to album 2014-11-10 upload at 21:18 2.jpg (99.86 KB, download times: 0) download attachment save to album 2014-11-10 upload at 21:18 3.jpg (97.27 KB, download times: 0) download attachment save to album 2014-11-10 upload at 21:18 4.jpg (103.49 KB, download times: 0) download attachment save to album 2014-11-10 upload at 21:18 5.jpg (159.26 KB, download times: 0) download attachment save to album 2014-11-10 upload at 21:18 6.jpg (101.58 KB, download times: 0) download attachment save to album 2014-11-10 upload at 21:18 7.jpg (105.45 KB, download times: 0) download attachment save to album 2014-11-10 upload at 21:18 8.jpg (105.nTime: 2007-07-23 09:53 source: Asia Footwear Association Author: Asia Footwear Association Click: next is to carry out tax sources investigation. Since March, the Bureau of the joint investigation of the tax department enterprises within the jurisdiction of the two big travel shoes production base, the comparative analysis of the relevant data, oral interviews with the responsible person of the enterprise, to fully grasp the situation of the enterprise. Two is to compare data, carry out propaganda. Access to relevant data, timely grasp the business tax returns and VAT tax burden rate is low, focus on the development of tax investigation. Since March, the Bureau of the joint investigation of the tax department enterprises within the jurisdiction of the two big travel shoes production base, the comparative analysis of the relevant data, oral interviews with the responsible person of the enterprise, to fully grasp the situation of the enterprise. Two is to compare data, carry out propaganda. Access to relevant data, timely grasp the business tax returns and VAT tax burden rate, especially for low tax propaganda and low tax declaration enterprises. Three is to carry out value-added tax accounting counseling. Don't waste on the part of rotary enterprise value-added tax, income tax self-examination and to focus on counseling. 1-5 months, the Bureau rubber shoes industry only cloud week, immortal drop two large production bases completed, the national tax revenue 30 million 754 thousand and 700 yuan, an increase of 10 million 889 thousand and 900 yuan, an increase of 54.82%. This afternoon, BELLE officially delisting, 2 stores go from here, dust settles! BELLE privatized, but 2% of the opposition passed! Today (July 17th), BELLE (01880) the court held meeting and special meeting of shareholders on the privatization program in Jinjiang for 30 years... The day: remember, de Erhui xdlong, Kim Levin over the past 30 years, Jinjiang from the southeast coast of Fujian fishing village into "Chinese shoes", the birth of hundreds of sporting goods... Vietnam footwear exports $8 billion 800 million an increase of 18.4% according to the Vietnam Bureau of statistics statistics 2015 September last year, Vietnam exports a total amount of about $14 billion 200 million, a decrease of 1.9 compared to August... Dongguan shoe factory thousands of employees strike official involved in the Chinese domain: Asia Footwear. China website QQ:83331021 MSN:afnhk@live.cn Copyright 2006-2011 www.afnhk.com online; All Rights Reserved all rights reserved Asia Footwear information network Email: afnhk@126.comTime: 2006-12-07 09:38 source: Strait news Author: Strait news: click on the leather products industry is growing in Quanzhou, and how to deal with the raw material prices, the domestic leather products price war intensified industry predicament, become the industry and related industries focus. Yesterday, the Quanzhou leather industry association was formally established, the purpose is to face the city's leather industry, self-discipline supervision and industry services. It is understood that the Quanzhou Leather Industry Association, Quanzhou region from the skin leather products industry is growing in Quanzhou, and how to deal with the raw material prices, the domestic leather products price war intensified industrial situation, the industry has become a topic of concern and related industries. Yesterday, the Quanzhou leather industry association was formally established, the purpose is to face the city's leather industry, self-discipline supervision and industry services. Beijing 22 bags quality inspection unqualified GUCCI and LV and other big black board recently, Beijing city Industrial and Commercial Bureau on the Beijing market sales of luggage goods quality sampling, sampling unqualified bags 22... This afternoon, BELLE officially delisted 2 10000 stores today (July 27th) decide on what path to follow at 16 in the afternoon, the former "shoe king" BELLE International Exchange formally revoked the listing status in Hongkong. Hundred... Dust settles! BELLE privatized, but 2% of the opposition passed! Today (July 17th), BELLE (01880) the court held meeting and special meeting of shareholders on the privatization program in Jinjiang for 30 years... The day: remember, de Erhui xdlong, Kim Levin over the past 30 years, Jinjiang from the southeast coast of Fujian fishing village into "Chinese shoes", the birth of hundreds of sporting goods... Vietnam footwear exports $8 billion 800 million an increase of 18.4% according to the Vietnam Bureau of statistics statistics 2015 September last year, Vietnam exports a total amount of about $14 billion 200 million, a decrease of 1.9 compared to August... Dongguan shoe factory thousands of employees strike official intervention on the 5 day, Guangdong Dongguan largest shoe factory - Windsor shoe factory for thousands of people questioned in the temporary industry standard for more than 10 years... Hot network real name: Asia Footwear Chinese domain name: QQ:83331021 online website China Asia Footwear. MSN:afnhk@live.cn Copyright 2006-2011, www.afnhk.com, All, Rights, Reserved, copyright, all Asian footwear network, Email:, afnhk@126.com